Team Workouts!
“On race day, your preparation should be your motivation! With proper readiness the individual’s confidence can claim great heights without outside voice and urging.”
This week's training agenda and workout schedule. (Click here)
Fond du Lac Cross Country Workout: August 13 - August 26, 2012
Practice at a Glance
Date Meeting Place Time
Monday, September 24 Fondy Track/ LGI Room 3:30 PM-- 5:30PM
Tuesday, September 25 Fondy Track/LGI Room 3:30 PM -- 5:30 PM
Wednesday, September 26 Fondy Track/LGI Room 3:30 PM -- 5:30 PM
Thursday, September 27 Course Tour 3:30 PM-- 5:30PM
Friday, September 28 Rolling Meadows Home! 3:00 PM --
Saturday, September 29 ---------------------------- ---------------------
Monday, October 1 LGI Room 3:30 PM-- 5:30PM
Tuesday, October 2 LGI Room 3:30 PM -- 5:30 PM
Wednesday, October 3 LGI Room EARLY DISMISSAL TBA Pasta Party?
Thursday, October 4 Port Washingon 1:45 PM-- 7:30PM
Friday, October 5 LGI Room 3:30 PM -- 5:00 PM
Saturday, October 6 --------------------------- ------------------
Monday, October 8 LGI Room 3:30 PM-- 5:30PM
Tuesday, October 9 LGI Room 3:30 PM -- 5:30 PM
Wednesday, October 10 LGI Room 3:30 PM -- 5:00 PM Pasta Party?
Thursday, October 11 Conference (Kaukauna) 12:45 PM-- 7:30PM
Friday, October 12 LGI Room 3:30 PM -- 5:00 PM
Saturday, October 13 --------------------------- ------------------
Monday, October 15 LGI Room 3:30 PM-- 5:30PM
Tuesday, October 16 LGI Room 3:30 PM -- 5:30 PM
Wednesday, October 17 LGI Room 3:30 PM -- 5:30 PM
Thursday, October 18 LGI Room 3:30 PM-- 5:00PM Pasta Party?
Friday, October 19 Sectionals @ Oshkosh 3:30 PM -- 5:00 PM
Saturday, October 20 --------------------------- ------------------
HOBBS WOODS DIRECTIONS:
Exit Hickory St. from Hwy 41, take Hickory out of town about 4 miles, The woods are on the left next to the bridge, signs posted.
Kiekhaefer DIRECTIONS:
(Click here)
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Click for information (Click on PDP) for workout summary.
August 13: Practice Detailed Plan (PDP) (Running Route Map)
August 14: Practice Detailed Plan (PDP) (Running Route Map)
August 15: Practice Detailed Plan (PDP) (Directions to Park)
August 16: Practice Detailed Plan (PDP) (Directions to Park)
August 17: Practice Detailed Plan (PDP) (Running Route Map)
August 20: Practice Detailed Plan (PDP) (Directions to Park) (High Cliff Trail Guide)
August 21: Practice Detailed Plan (PDP) (Directions to Track)
August 22: Practice Detailed Plan (PDP)
August 23: Practice Detailed Plan (PDP) (Directions to Park)
August 27: Practice Detailed Plan (PDP) (Map of 4 Miler) (Map of 6 Miler)
August 28: Practice Detailed Plan (PDP)
August 28: Practice Detailed Plan (PDP)
"I will either find a way, or make one." Hannibal
